By registered counsellor and psychotherapist Sharon Hinsull. With at least one in ten men in the UK...
Tag - Sharon Hinsull
Raising an Emotionally Resilient Child
Registered counsellor and psychotherapist Sharon Hinsull shines a light on children’s mental health...
The 30-Day Stress Busting Challenge
This week marks the start of Stress Awareness Month, as Psychotherapist, Sharon Hinsull, explains...
Children’s Mental Health: Recognising the Signs of Emotional...
Psychotherapist, Sharon Hinsull, looks at the impact three successive periods of lockdown might...
Fight-or-Flight: Four Steps to Dealing with a Panic Attack
Have you ever had a panic attack? Well, you’re not alone – as psychotherapist, Sharon...
Feeling Down? It Might be More than Just the January Blues
Do you feel like your mind isn’t where you want it to be right now? Well, help is at hand...