By registered counsellor and psychotherapist Sharon Hinsull. With at least one in ten men in the UK...
Tag - mental health
Three Hobbies We Try in Our 40s We Wish We Had Taken up Years Ago
Being a dad can feel like there is literally no spare time. Between working and being a parent, who...
A Dad’s Guide to Children’s Mental Health
Mental health is a lifelong consideration. Starting to look after ourselves at 40 is all fine and...
Important Conversations Ahead of Father’s Day
According to a survey, 65% of dads admit that having children negatively impacted their mental...
Fight-or-Flight: Four Steps to Dealing with a Panic Attack
Have you ever had a panic attack? Well, you’re not alone – as psychotherapist, Sharon...
Understanding The Pressures Children and Teenagers Face
Most adults think of their childhood as the happiest time of their life. But we forget too quickly...